3RUN Parkour Freerun Tutorial DVD Boxset

mp4   Hot：1178   Size：945.65 MB   Created：2017-08-27 19:06:57   Update：2021-12-13 07:36:07  

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File List

  • Stretching.mp4 47.23 MB
    Beginner/11 - Double Vaults.mp4 35.27 MB
    Intermediate/09 - Corkscrew.mp4 32.46 MB
    Conditioning/04 - Arms Conditioning.mp4 29.06 MB
    Conditioning/11 - Abdominals.mp4 26.77 MB
    Warm Up.mp4 26.67 MB
    Advanced/13 - Chuck Up.mp4 23.32 MB
    Conditioning/06 - Handstand Push-Ups.mp4 22.94 MB
    Advanced/04 - Ping Back.mp4 22.83 MB
    Conditioning/08 - Upper Body Dips.mp4 22.2 MB
    Beginner/08 - 360 Vault.mp4 19.82 MB
    Advanced/16 - Double Corkscrew.mp4 19.42 MB
    Intermediate/11 - Butterfly Kick And Twist.mp4 18.94 MB
    Advanced/08 - Raiz.mp4 18.04 MB
    Intermediate/17 - Swing Gainer.mp4 17.74 MB
    Advanced/03 - Castaway Backflip.mp4 17.25 MB
    Intermediate/08 - Kick The Moon.mp4 16.37 MB
    Beginner/01 - Parkour Roll.mp4 15 MB
    Advanced/17 - Roundoff Back 720.mp4 14.76 MB
    Intermediate/05 - Side Flip.mp4 14.53 MB
    Advanced/07 - Macaco.mp4 14.46 MB
    Conditioning/10 - Abs.mp4 14.03 MB
    Beginner/12 - Back Handspring.mp4 13.54 MB
    Conditioning/02 - Plyometrics Legs.mp4 13.52 MB
    Intermediate/01 - Aerial.mp4 13.31 MB
    Intermediate/03 - Webster.mp4 12.98 MB
    Conditioning/05 - Prince Of Persia.mp4 12.9 MB
    Advanced/01 - 2 Step Wall Flip.mp4 12.54 MB
    Beginner/17 - Cat Leap.mp4 12.35 MB
    Advanced/11 - Wall Front.mp4 12.11 MB
    Intermediate/14 - Wallspin.mp4 12.11 MB
    Beginner/07 - Dash Vault.mp4 12.09 MB
    Beginner/04 - Monkey Vault.mp4 11.57 MB
    Conditioning/01 - Leg Conditioning.mp4 11.56 MB
    Advanced/02 - Backflip 360.mp4 11.5 MB
    Advanced/09 - Gainer 360.mp4 11.49 MB
    Beginner/09 - Kong Vault.mp4 11.42 MB
    Intermediate/18 - Standing Gainer.mp4 11.16 MB
    Conditioning/07 - Muscle Up.mp4 11 MB
    Beginner/10 - Handspring Vault.mp4 10.85 MB
    Beginner/15 - Cartwheel.mp4 10.65 MB
    Intermediate/13 - Butterfly Twist Vault.mp4 10.61 MB
    Beginner/02 - Dive Roll.mp4 10.49 MB
    Advanced/14 - Swing Front Flip.mp4 10.44 MB
    Intermediate/04 - Backtuck.mp4 10.43 MB
    Advanced/12 - Palm Flip.mp4 10.37 MB
    Beginner/16 - Lache.mp4 10.37 MB
    Intermediate/07 - Cartwheel Back-Tuck.mp4 10.24 MB
    Advanced/06 - Roundoff Back 360.mp4 10.02 MB
    Advanced/15 - Double B Twist.mp4 9.91 MB
    Beginner/19 - Handstand.mp4 9.83 MB
    Beginner/03 - Running Gap Jump.mp4 9.42 MB
    Beginner/14 - Round Off.mp4 9.25 MB
    Intermediate/02 - Frontflip.mp4 8.91 MB
    Intermediate/16 - Planche.mp4 8.91 MB
    Conditioning/09 - Climbing And Wallruns.mp4 8.77 MB
    Beginner/18 - Prince Of Persia.mp4 8.65 MB
    Intermediate/06 - Kip Up.mp4 8.22 MB
    Beginner/05 - Speed Vault.mp4 8.17 MB
    Beginner/13 - Precision Jump.mp4 7.57 MB
    Advanced/10 - Palmspin Gainer.mp4 7.18 MB
    Intermediate/15 - Wall Flip.mp4 7.11 MB
    Advanced/05 - Roundoff Arabian.mp4 7.1 MB
    Intermediate/10 - Aerial Twist.mp4 7.09 MB
    Conditioning/03 - Upper Body.mp4 7.08 MB
    Beginner/06 - Lazy Vault.mp4 6.88 MB
    Intermediate/12 - Butterfly Twist Swing Through.mp4 4.89 MB
    Torrent downloaded from Demonoid.me.txt 46 B

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