Download link
File List
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01-Start-Here/Warm [email protected] 218.49 MB
Discord Community.url 116 B
Pimpmymind.net.url 115 B
Read Me.txt 759 B
Telegram Channel for Mind Courses.url 113 B
01-Start-Here/Pimpmymind.net.url 115 B
01-Start-Here/Start [email protected] 210.63 KB
01-Start-Here/Telegram Channel for Mind Courses.url 113 B
[email protected] 64.67 MB
02-Main-Elements/Pimpmymind.net.url 115 B
02-Main-Elements/Telegram Channel for Mind Courses.url 113 B
02-Main-Elements/01-Lizard-Crawl/00 [email protected] 5.17 MB
02-Main-Elements/01-Lizard-Crawl/01 Incline Push [email protected] 37.8 MB
02-Main-Elements/01-Lizard-Crawl/02 Push [email protected] 39.5 MB
02-Main-Elements/01-Lizard-Crawl/03 Judo Push [email protected] 85.34 MB
02-Main-Elements/01-Lizard-Crawl/04 Archer Push [email protected] 50.87 MB
02-Main-Elements/01-Lizard-Crawl/05 Spiderman Push [email protected] 61.66 MB
02-Main-Elements/01-Lizard-Crawl/06 Komodo [email protected] 63.91 MB
02-Main-Elements/01-Lizard-Crawl/07 Backwards Komodo [email protected] 29.95 MB
02-Main-Elements/01-Lizard-Crawl/08 Support Crawl [email protected] 35.12 MB
02-Main-Elements/01-Lizard-Crawl/09 Lizard [email protected] 82.42 MB
02-Main-Elements/01-Lizard-Crawl/10 Backwards Lizard [email protected] 11.79 MB
02-Main-Elements/01-Lizard-Crawl/Pimpmymind.net.url 115 B
02-Main-Elements/01-Lizard-Crawl/Telegram Channel for Mind Courses.url 113 B
02-Main-Elements/02-Climbing/00 [email protected] 6.21 MB
02-Main-Elements/02-Climbing/01 Inverted [email protected] 52.38 MB
02-Main-Elements/02-Climbing/02 Bulgarian [email protected] 73.02 MB
02-Main-Elements/02-Climbing/03 [email protected] 50.95 MB
02-Main-Elements/02-Climbing/04 Chin [email protected] 40.23 MB
02-Main-Elements/02-Climbing/05 Pull [email protected] 38.14 MB
02-Main-Elements/02-Climbing/06 Behind the Neck Pull [email protected] 41.32 MB
02-Main-Elements/02-Climbing/07 Hollowbody Pull [email protected] 44.02 MB
02-Main-Elements/02-Climbing/08 90-90 Chin [email protected] 55.66 MB
02-Main-Elements/02-Climbing/09 Towel Pull [email protected] 22.91 MB
02-Main-Elements/02-Climbing/Pimpmymind.net.url 115 B
02-Main-Elements/02-Climbing/Telegram Channel for Mind Courses.url 113 B
02-Main-Elements/03-Squat/00 [email protected] 4.55 MB
02-Main-Elements/03-Squat/01 Half [email protected] 22.45 MB
02-Main-Elements/03-Squat/02 Bodyweight [email protected] 35.83 MB
02-Main-Elements/03-Squat/03 Squat 60 [email protected] 32.56 MB
02-Main-Elements/03-Squat/04 [email protected] 44.57 MB
02-Main-Elements/03-Squat/05 Lunge 30 [email protected] 16.38 MB
02-Main-Elements/03-Squat/06 Horse [email protected] 27.48 MB
02-Main-Elements/03-Squat/07 Horse Stance [email protected] 21.89 MB
02-Main-Elements/03-Squat/08 Toe [email protected] 34.79 MB
02-Main-Elements/03-Squat/09 Indian [email protected] 53.58 MB
02-Main-Elements/03-Squat/10 Cossack [email protected] 47.44 MB
02-Main-Elements/03-Squat/Pimpmymind.net.url 115 B
02-Main-Elements/03-Squat/Telegram Channel for Mind Courses.url 113 B
02-Main-Elements/04-Static-Strength/00 Static Strength [email protected] 1.82 MB
02-Main-Elements/04-Static-Strength/01 One Sided Elbow [email protected] 180.97 MB
02-Main-Elements/04-Static-Strength/02 Crow [email protected] 148.93 MB
02-Main-Elements/04-Static-Strength/03 Back [email protected] 204.75 MB
02-Main-Elements/04-Static-Strength/04 L-sit [email protected] 175.75 MB
02-Main-Elements/04-Static-Strength/Pimpmymind.net.url 115 B
02-Main-Elements/04-Static-Strength/Telegram Channel for Mind Courses.url 113 B
02-Main-Elements/05-Active-Flexibility/00 Active [email protected] 2.87 MB
02-Main-Elements/05-Active-Flexibility/01 Active Glute [email protected] 126.35 MB
02-Main-Elements/05-Active-Flexibility/02 Active Hamstring [email protected] 60.39 MB
02-Main-Elements/05-Active-Flexibility/03 Active Quadricep [email protected] 70.54 MB
02-Main-Elements/05-Active-Flexibility/04 Active Hip Flexor [email protected] 64.81 MB
02-Main-Elements/05-Active-Flexibility/05 Active Abductor [email protected] 75.79 MB
02-Main-Elements/05-Active-Flexibility/06 Active External [email protected] 89.58 MB
02-Main-Elements/05-Active-Flexibility/Pimpmymind.net.url 115 B
02-Main-Elements/05-Active-Flexibility/Telegram Channel for Mind Courses.url 113 B
03-Flow-Elements/Pimpmymind.net.url 115 B
03-Flow-Elements/Telegram Channel for Mind Courses.url 113 B
03-Flow-Elements/01-High-Flow/00 High [email protected] 3.19 MB
03-Flow-Elements/01-High-Flow/01 Half Moon [email protected] 49.24 MB
03-Flow-Elements/01-High-Flow/02 Reverse Half Moon [email protected] 50.84 MB
03-Flow-Elements/01-High-Flow/03 [email protected] 63.31 MB
03-Flow-Elements/01-High-Flow/04 Jump [email protected] 35.84 MB
03-Flow-Elements/01-High-Flow/05 Side - Turning [email protected] 56.56 MB
03-Flow-Elements/01-High-Flow/06 Water [email protected] 28.97 MB
03-Flow-Elements/01-High-Flow/07 Sideways [email protected] 40.64 MB
03-Flow-Elements/01-High-Flow/08 Side Cross [email protected] 53.89 MB
03-Flow-Elements/01-High-Flow/09 Horse [email protected] 40.49 MB
03-Flow-Elements/01-High-Flow/10 Free [email protected] 37.66 MB
03-Flow-Elements/01-High-Flow/Pimpmymind.net.url 115 B
03-Flow-Elements/01-High-Flow/Telegram Channel for Mind Courses.url 113 B
03-Flow-Elements/02-Low-Flow/00 Low [email protected] 8.96 MB
03-Flow-Elements/02-Low-Flow/01 Bear [email protected] 39.51 MB
03-Flow-Elements/02-Low-Flow/02 Crab [email protected] 51.81 MB
03-Flow-Elements/02-Low-Flow/03 Duck [email protected] 38.1 MB
03-Flow-Elements/02-Low-Flow/04 Bunny [email protected] 19.05 MB
03-Flow-Elements/02-Low-Flow/05 Monkey [email protected] 70.34 MB
03-Flow-Elements/02-Low-Flow/06 Gorilla [email protected] 38.51 MB
03-Flow-Elements/02-Low-Flow/07 Baboon [email protected] 40.66 MB
03-Flow-Elements/02-Low-Flow/08 Cat [email protected] 47.5 MB
03-Flow-Elements/02-Low-Flow/09 Crouching [email protected] 42.09 MB
03-Flow-Elements/02-Low-Flow/10 [email protected] 49.78 MB
03-Flow-Elements/02-Low-Flow/11 Floating [email protected] 87.83 MB
03-Flow-Elements/02-Low-Flow/12 Low Sideways [email protected] 14.61 MB
03-Flow-Elements/02-Low-Flow/13 Single Leg [email protected] 14.9 MB
03-Flow-Elements/02-Low-Flow/14 Hand [email protected] 17.54 MB
03-Flow-Elements/02-Low-Flow/15 Foot [email protected] 31.69 MB
03-Flow-Elements/02-Low-Flow/16 [email protected] 22.61 MB
03-Flow-Elements/02-Low-Flow/17 Lateral Push [email protected] 59.87 MB
03-Flow-Elements/02-Low-Flow/18 Bear-Crab [email protected] 46.92 MB
03-Flow-Elements/02-Low-Flow/Pimpmymind.net.url 115 B
03-Flow-Elements/02-Low-Flow/Telegram Channel for Mind Courses.url 113 B
03-Flow-Elements/03-Ground-Flo/00 Ground [email protected] 4.11 MB
03-Flow-Elements/03-Ground-Flo/01 Gymnastics [email protected] 10.93 MB
03-Flow-Elements/03-Ground-Flo/02 Slow [email protected] 16.79 MB
03-Flow-Elements/03-Ground-Flo/03 Fast [email protected] 14.02 MB
03-Flow-Elements/03-Ground-Flo/04 Backwards [email protected] 13.34 MB
03-Flow-Elements/03-Ground-Flo/05 Shrimp [email protected] 15.74 MB
03-Flow-Elements/03-Ground-Flo/06 Plank [email protected] 14.16 MB
03-Flow-Elements/03-Ground-Flo/07 Seal [email protected] 14.82 MB
03-Flow-Elements/03-Ground-Flo/08 Soldier [email protected] 16.78 MB
03-Flow-Elements/03-Ground-Flo/09 Forearm [email protected] 17.08 MB
03-Flow-Elements/03-Ground-Flo/10 Log [email protected] 14.06 MB
03-Flow-Elements/03-Ground-Flo/11 Ground [email protected] 30.78 MB
03-Flow-Elements/03-Ground-Flo/Pimpmymind.net.url 115 B
03-Flow-Elements/03-Ground-Flo/Telegram Channel for Mind Courses.url 113 B
03-Flow-Elements/04-Flow-Routines/00 Flow [email protected] 1.97 MB
03-Flow-Elements/04-Flow-Routines/01 Fat Burner [email protected] 46.89 MB
03-Flow-Elements/04-Flow-Routines/02 Animal Flow [email protected] 97.07 MB
03-Flow-Elements/04-Flow-Routines/03 Animal Flow [email protected] 123.4 MB
03-Flow-Elements/04-Flow-Routines/04 The Dancer [email protected] 45.16 MB
03-Flow-Elements/04-Flow-Routines/05 The [email protected] 33.85 MB
03-Flow-Elements/04-Flow-Routines/06 Happy [email protected] 47.91 MB
03-Flow-Elements/04-Flow-Routines/Pimpmymind.net.url 115 B
03-Flow-Elements/04-Flow-Routines/Telegram Channel for Mind Courses.url 113 B
04-Schedule/Pimpmymind.net.url 115 B
04-Schedule/[email protected] 182.39 KB
04-Schedule/Telegram Channel for Mind Courses.url 113 B
05-Extras-&-FAQ/[email protected] 125.34 KB
05-Extras-&-FAQ/[email protected] 223.99 KB
05-Extras-&-FAQ/Pimpmymind.net.url 115 B
05-Extras-&-FAQ/Telegram Channel for Mind Courses.url 113 B
05-Extras-&-FAQ/[email protected] 9.52 MB
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