Showing 21-40 of 3,763,779 items.

mp4 Gold Medal Bodies - Parallettes Two

Hot:30  Size:354.73 MB  Created:2017-09-23 02:44:51  File Count:62

02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro2.mp4  33.74 MB
01 - Introduction/GMB Parallette 2 - Intro1 Welcome.mp4  33.4 MB
01 - Introduction/GMB Parallette 2 - Intro2 PhaseOverviewPart1.mp4  31.07 MB
01 - Introduction/GMB Parallette 2 - Intro3 PhaseOverviewPart2.mp4  27.01 MB
02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro1.mp4  25.16 MB

m4v Gold Medal Bodies - Focused Flexibility

Hot:471  Size:807.78 MB  Created:2017-08-29 09:52:11  File Count:67

About this DVD.txt  8.28 KB
About this DVD.nfo  11.15 KB
Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_BAP.pdf  21.38 KB
Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_Compliance.pdf  25.29 KB
1.jpg  85.43 KB

m4v Gold Medal Bodies - Floor One

Hot:1058  Size:1.69 GB  Created:2017-08-27 02:09:30  File Count:81

1_Foundation/GMB_Floor_One_Getting_Started.pdf  61.6 KB
1_Foundation/GMB_Floor_One_Manual.pdf  623.82 KB
1_Foundation/GMB_Floor_One_Program_Charts.pdf  180.25 KB
1_Foundation/GMB_Manifesto.pdf  315.47 KB
1_Foundation/GMB_Resource_Guide.pdf  294.57 KB

mp4 Gold Medal Bodies - Parallettes One

Hot:529  Size:671.22 MB  Created:2017-08-27 21:28:15  File Count:39

00-Intro Video.mp4  1.5 MB
00-Parallettes Sample Program.pdf  84.71 KB
01 - Exercise Library/01-Warm Up.mp4  18.42 MB
01 - Exercise Library/02-Ballistics.mp4  44.26 MB
01 - Exercise Library/03-Holds.mp4  18.13 MB

vob Dream Evil - Gold Medal In Metal

Hot:284  Size:5.67 GB  Created:2017-08-27 15:46:39  File Count:29

VIDEO_TS/VTS_05_1.VOB  1024 MB
VIDEO_TS/VTS_05_3.VOB  1024 MB
VIDEO_TS/VTS_05_2.VOB  1024 MB
VIDEO_TS/VTS_05_4.VOB  942.88 MB
VIDEO_TS/VTS_06_1.VOB  861.58 MB

vob Dream Evil - Gold Medal In Metal

Hot:200  Size:5.67 GB  Created:2017-08-30 19:59:47  File Count:29

VIDEO_TS/VIDEO_TS.BUP  16 KB
VIDEO_TS/VIDEO_TS.IFO  16 KB
VIDEO_TS/VTS_01_0.BUP  26 KB
VIDEO_TS/VTS_01_0.IFO  26 KB
VIDEO_TS/VTS_01_0.VOB  208.99 MB

m4v Gold Medal Bodies - Floor One

Hot:222  Size:1.69 GB  Created:2017-09-07 05:07:26  File Count:82

1_Foundation/Intro.m4v  13.13 MB
1_Foundation/Manual.m4v  5.03 MB
1_Foundation/GMB_Floor_One_Manual.pdf  623.82 KB
1_Foundation/GMB_Manifesto.pdf  315.47 KB
1_Foundation/GMB_Resource_Guide.pdf  294.57 KB

m4v Gold Medal Bodies - Floor One

Hot:143  Size:1.69 GB  Created:2017-08-31 20:06:27  File Count:81

6_GMBRecoveryGuide/BasicVibration.m4v  220.18 MB
6_GMBRecoveryGuide/GMBRecovery.pdf  216.86 KB
6_GMBRecoveryGuide/YogaBasicThree.m4v  99.73 MB
3_Support/Flexibility_Module.m4v  108.61 MB
3_Support/Warm_Up.m4v  46.23 MB

mp4 Gold Medal Bodies - Parallettes Two

Hot:629  Size:357.72 MB  Created:2017-08-27 11:39:53  File Count:65

01 - Introduction/01-Welcome.mp4  33.4 MB
01 - Introduction/02-Phase Overview Part 1.mp4  31.07 MB
01 - Introduction/03-Phase Overview Part 2.mp4  27.01 MB
01 - Introduction/04-Final Thoughts.mp4  4.06 MB
02 - Exercise Tutorials/Bent Arm Press/01-HS Progression 1.mp4  1.75 MB

mp4 Gold Medal Bodies - Parallettes One

Hot:275  Size:671.22 MB  Created:2022-03-31 06:58:03  File Count:39

00-Intro Video.mp4  1.5 MB
00-Parallettes Sample Program.pdf  84.71 KB
01 - Exercise Library/01-Warm Up.mp4  18.42 MB
01 - Exercise Library/02-Ballistics.mp4  44.26 MB
01 - Exercise Library/03-Holds.mp4  18.13 MB

m4v Gold Medal Bodies - Floor One

Hot:59  Size:1.69 GB  Created:2023-01-18 11:54:22  File Count:81

7_GMBRecoveryGuide/BasicVibration.m4v  220.18 MB
6_Advanced/Sit_Progression.m4v  130.59 MB
3_Support/Flexibility_Module.m4v  108.61 MB
6_Advanced/Planche_Progression.m4v  107.36 MB
7_GMBRecoveryGuide/YogaBasicThree.m4v  99.73 MB

mp4 Gold Medal Wrestling Henry Cejudo

Hot:190  Size:2.5 GB  Created:2022-04-01 11:39:51  File Count:10

Gold Medal Wrestling Henry Cejudo Vol 6.mp4  424.81 MB
Gold Medal Wrestling Henry Cejudo Vol 2.mp4  282.79 MB
Gold Medal Wrestling Henry Cejudo Vol 3.mp4  353.42 MB
Gold Medal Wrestling Henry Cejudo Vol 4.mp4  306.22 MB
Gold Medal Wrestling Henry Cejudo Vol 5.mp4  256.03 MB

m4v Gold Medal Bodies - Floor One

Hot:1  Size:1.69 GB  Created:2024-01-03 19:20:53  File Count:82

1_Foundation/Intro.m4v  13.13 MB
1_Foundation/Manual.m4v  5.03 MB
1_Foundation/GMB_Floor_One_Manual.pdf  623.82 KB
1_Foundation/GMB_Manifesto.pdf  315.47 KB
1_Foundation/GMB_Resource_Guide.pdf  294.57 KB

m4v Gold Medal Bodies - Focused Flexibility

Hot:338  Size:807.78 MB  Created:2021-12-13 15:55:31  File Count:67

About this DVD.txt  8.28 KB
About this DVD.nfo  11.15 KB
Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_BAP.pdf  21.38 KB
Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_Compliance.pdf  25.29 KB
1.jpg  85.43 KB

mp4 Gold Medal Bodies - Parallettes Two

Hot:53  Size:354.73 MB  Created:2022-07-28 04:43:34  File Count:62

02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro2.mp4  33.74 MB
01 - Introduction/GMB Parallette 2 - Intro1 Welcome.mp4  33.4 MB
01 - Introduction/GMB Parallette 2 - Intro2 PhaseOverviewPart1.mp4  31.07 MB
01 - Introduction/GMB Parallette 2 - Intro3 PhaseOverviewPart2.mp4  27.01 MB
02 - ExerciseTutorials/Bonus_StraightArmPress/P2StraightArmPressIntro1.mp4  25.16 MB

m4v Gold Medal Bodies - Floor One

Hot:65  Size:1.69 GB  Created:2023-09-30 15:50:11  File Count:85

About this DVD.txt  5.55 KB
About this DVD.nfo  8.38 KB
1_Foundation/GMB_Floor_One_Getting_Started.pdf  61.6 KB
cover.jpg  67.92 KB
cover2.jpg  104.58 KB

m4v Gold Medal Bodies - Parallettes One

Hot:77  Size:1.65 GB  Created:2022-06-08 22:50:26  File Count:33

01 - Exercise Library/Exercise Library_01 WarmUp.m4v  38.55 MB
01 - Exercise Library/Exercise Library_02 Ballistics.m4v  96.62 MB
01 - Exercise Library/Exercise Library_03 Holds.m4v  40.24 MB
01 - Exercise Library/Exercise Library_04 Presses.m4v  22.13 MB
01 - Exercise Library/Exercise Library_05 CoolDown.m4v  48.63 MB

mp4 Gold Medal Bodies - Rings One

Hot:10  Size:1.11 GB  Created:2023-08-24 08:02:26  File Count:70

Exercise Library/Above The Rings/AssistedDip.mp4  11.34 MB
Exercise Library/Above The Rings/Dips.mp4  10.17 MB
Exercise Library/Above The Rings/L-siteToBentArmStandToShoulderStand.mp4  7.44 MB
Exercise Library/Above The Rings/L-sitToDip.mp4  8.79 MB
Exercise Library/Above The Rings/L-sitToTuckBentArmStand.mp4  7.13 MB