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Workout 1.mp4  273.75 MB
Cool Down.mp4  68.75 MB
Warm Up.mp4  64.79 MB
Abs Bonus.mp4  48.56 MB

Hot：46  Size：2.75 GB  Created：2017-09-17 04:22:00  File Count：2

Denise Austin - Pilates.avi  2.75 GB
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Pilates for Lower Back Pain.avi  485.78 MB
Pilates Rehabilitation - EP1 - Treatment of Low Back Pain.flv  17.33 MB

Hot：9  Size：700.4 MB  Created：2017-10-21 23:35:42  File Count：未知

Hot：18  Size：576.65 MB  Created：2017-09-24 22:46:00  File Count：10

04. Advanced Workout.mp4  166.97 MB
06. Pilates Discussion.mp4  132.95 MB
03. Intermediate Workout.mp4  108.83 MB
01. Introductory Workout.mp4  49.01 MB
07. Credits.mp4  33.95 MB

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1. For Inner Strength and Outer Radiance/1.Engaging the core and limbering up.mp4  89.12 MB
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1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4  202.08 MB
1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4  205.28 MB
1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4  111.45 MB

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03. The Accelerated Workout.mp4  417.08 MB
01. The Basics (Step by Step).mp4  206.88 MB
02. The 20 Minute Workout.mp4  189.65 MB
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info.txt  479 B

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Winsor Pilates Accelerated Fat Burning (Cardio).avi  614.6 MB
Winsor Pilates Accelerated Body Sculpting.mkv  575.69 MB
Winsor Pilates Power Sculpting Buns and Thighs.mpg  227.76 MB
Winsor Pilates Upper Body Sculpting.mpg  218.9 MB
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Tonic Fitnes Pilates (Case front-rear) 2.jpg  904.33 KB
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Winsor Pilates - CD2 -20 Minute Workout.avi  513.19 MB
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Winsor Pilates - CD1 - Basics Step By Step.avi  173.14 MB
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Powerhouse Workout Pilates.mp4  469.17 MB
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Iniciacion.Al.Pilates.DVD.XviD.MP3.[www.DivxTotaL.com].avi  419.41 MB
Pilates.Aerobico.Aerolates.DVD.XviD.MP3.[www.DivxTotaL.com].avi  419.55 MB
Pilates.Para.La.Espalda.DVD.XviD.MP3.[www.DivxTotaL.com].avi  419.81 MB
Winsor.Pilates.Basico.DVD.XviD.MP3.[www.DivxTotaL.com].avi  232.44 MB

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pilates-deep-sessions-scene-4.540p.mp4  329.66 MB
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Winsor Pilates - CD2 -20 Minute Workout.avi  513.19 MB
Winsor Pilates - CD3 - Accelerated.Body.Sculpting.avi  329.54 MB
Winsor Pilates - CD1 - Basics Step By Step.avi  173.14 MB
Winsor Pilates - CD5 -Abdominal.Sculpting.avi  145.31 MB
Winsor Pilates - CD7 -22 minutos brazos.avi  128.75 MB

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ADVANCED.avi  82.12 MB
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INTERMEDIATE.avi  76.24 MB

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Deutsche Pilates Schlampen.mp4  2.3 GB
Deutsche Pilates Schlampen.mp4.jpg  648.95 KB
c.jpg  123.49 KB